Voice Activation Meditation

EPISODE 03

A gentle meditation to connect with the breath and activate the voice.

Our voice is much more than simply the tool we use to put thoughts into words. Our voice is an instrument. It is deeply complex and holds subconscious memory.

When we open the voice, we are working with the deeper layers of what it means to be a human being.

Let’s explore who we are through the lense of sound.

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Listen to the episode:

Gentle Voice Activation Meditation

Vocal Warm Up

EPISODE 02

Take a moment to drop into your deeper layers of being.

This short practice invites you to deepen your breath and gently warm up your voice.

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Listen to the episode:

Voice Warm Up